|Thanksgiving and football go hand in hand for a lot of families! Encourage your students to fuel their bodies this Thanksgiving with delicious food, and then get outside and active with their family (throw a football, go to the park or another activity)! In this “Fuel Your Game Day – Every Day Is Game Day” activity, it offers lessons focused on food as fuel for movement and associated activities, including the Design Your Own Game Plan Activity for students. |
Mindful eating and moving are a lot like preparing for a big game. By planning the four quarters of your day, students can create their own “game day plan” in this activity:
– First Quarter: Breakfast
-Second Quarter: School Day
– Third Quarter: After School
– Fourth Quarter: Family Time
Age group? These activities are ideal for middle school students.