Recognize the value of physical activity for health, enjoyment, challenge & social interaction. To get in the football spirit and celebrate the upcoming NFL Super Bowl game, try starting an official NFL flag football league at your school. Flag teams can include as few as five or as many as 10 players. Flag football can be a great way to get students involved in a fun physical activity that will really keep them moving — and it’s a great way to make connections with nutrition and the role dairy plays in keeping athletes strong and fueled.

Age group? This activity is ideal for students of all ages, with lessons and directions outlined for multiple grade levels.